Download Control and Monitor: Anxiety, Mood and Self-Esteem - v2.3.1

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Developed by TwoCats App, Control and Monitor: Anxiety, Mood and Self-Esteem - v2.3.1 requires Android version at least Android 4.1+. Therefore you must update your phone if necessary.

Control and Monitor: Anxiety, Mood and Self-Esteem - v2.3.1 APK latest version is 2.3.1, release date 2020-09-17, and has size 8.0 MB.

Statistics about 1000 downloads are available from Google Play. You can update apps that have been downloaded or installed individually on your Android device if you want. Updating your apps gives you more. access to the latest features and improve the security and stability of the application.

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Your personal and private Humor Diary, with which you can track your mood, mood, anxiety, self-esteem and depression! From various psychological tests of self-application, we created several reports to perform the monitoring and monitoring of your situation!

We have several activities to help in your anxiety crisis, make you calmer and improve your self-esteem.

Use the various tools provided as:
* Good challenges: There are several challenges in order to improve your mood, your confidence and your quality of life.
* Breathing exercises: Square breathing technique that helps to relax and de-stress.
* Fidget Spinner: Spinning toy that helps to calm and decrease anxiety.

* Error correction* Removal of advertisements in the breathing exercise