다운로드 Anxiety Tracker - Stress and Anxiety Log - v1.6.3

Tawakkalna (Covid-19 KSA), FITIA - Nutrición Inteligente. Baja de Peso Fácil, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Peloton - at home fitness, Hello Haylou Premium APK MOD APK, Wearfit Pro만큼 좋은 애플리케이션가 꽤 있고 건강/운동 장르의 위대한 애플리케이션 중 하나 인 Anxiety Tracker - Stress and Anxiety Log - v1.6.3도 있습니다.

Appstronaut Studios에서 개발 한 Anxiety Tracker - Stress and Anxiety Log - v1.6.3는 Android 버전이 Android 4.4+ 이상이어야합니다. 따라서 필요한 경우 휴대 전화를 업데이트해야합니다.

Anxiety Tracker - Stress and Anxiety Log - v1.6.3 최신 버전은 1.6.3, 출시일은 2021-01-07이며 크기는 9.1 MB입니다.

Google Play에서 1000 다운로드에 대한 통계를 확인할 수 있습니다. 원하는 경우 Android 기기에 개별적으로 다운로드하거나 설치된 앱을 업데이트 할 수 있습니다. 앱을 업데이트하면 최신 기능에 더 많이 액세스하고 보안을 강화할 수 있습니다. 응용 프로그램의 안정성.

모든 게임이나 앱이 모든 휴대 전화와 호환되는 것은 아니기 때문입니다.이 게임이나 애플리케이션은 기기에서 사용할 수 없습니다. Android OS 버전, 화면 해상도 또는 Google Play에서 액세스를 허용하는 국가에 따라 다릅니다. 따라서 APK4Share에서 다음 작업을 할 수 있습니다. APK 파일을 쉽게 다운로드 할 수 있으며 이러한 제한이 적용되지 않습니다.

Anxiety Tracker

Track your anxiety levels with this anxiety and mood tracker. If you suffer from Generalized anxiety disorder, social anxiety, stress, or any other anxiety disorder, or if you're prone to frequent panic attacks or anxiety attacks, this anxiety tracker can help you gain more insight to your anxiety levels and day to day mood, stress, and happiness.

Anxiety tracker allows you to complete daily anxiety check-ins using the GAD-7 anxiety test to keep a record of your daily anxiety level and mood. This uses a score out of 21 calculated by the test, allowing you to visualize changes in your mood and feelings of anxiety.

If you're having a panic attack or anxiety attack, log your symptoms and take notes on how you were feeling during the anxiety attack, leading up to the attack, as well as note any potential triggers for the attack. This will help you to predict and prepare for panic attacks in the future by becoming more aware of feelings of stress, depression, or anxiety before it becomes a full blown anxiety attack. You will also be more aware of your anxiety triggers and be better prepared to avoid them.

Use our free data analytics to see your number of anxiety check ins vs number of anxiety attacks, or purchase our premium data analytics to unlock full detailed graphs of your symptoms, anxiety levels, and mood history.


Features

- Log daily check ins using the gad-7 anxiety test.
- Log anxiety attacks / panic attacks and measuring the prevalence of panic attack symptoms such as pounding heart, sweating, trembling, shortness of breath, choking feelings, chest pain, nausea, dizziness and more.
- Free gratitude journal feature so you can track the positive experiences in your life as well. Try out the positivity journal today!
- Basic free data analytics: most common anxiety level, avg anxiety level, # anxiety attacks, # daily check ins
- Customizable notification reminders, so you don't miss an anxiety check in.

- Advanced premium anxiety analytics: Anxiety level break down, anxiety severity history, anxiety level history, panic attack symptom breakdown, panic attack history, anxiety attack time of day. Keep track of your mood, happiness, anxiety, or depression in more detail than ever.


Why track your anxiety levels?

Mental health issues like anxiety disorders, panic attacks and depression affect many people around the world so it's important to keep track of your day to day mood and anxiety levels.

In such a busy world it's easy to let the stress and anxiety of modern life degrade your happiness and mental health over time. Don't let stress, anxiety, depression, or panic attacks get the better of you. Make sure you know what state your mental health is in, and how frequently you experience the symptoms of panic attacks and anxiety.

By logging your anxiety symptoms and panic attacks you can feel more in control of your symptoms, learn more about how anxiety affects you personally, and ease the burden of generalized anxiety disorder, stress, depression and other mental health issues that can affect your long term and day to day happiness.

Anxiety can have many negative consequences on day to day mood and happiness and can cause symptoms like insomnia, restlessness, excessive worrying, pounding heart, sweating, trembling, shortness of breath, chest pain, nausea, dizziness and many more.

Relieve stress by properly managing and logging your anxiety symptoms with Anxiety Tracker.


Disclaimer

The material provided in this app is not meant to replace or substitute the recommendations or advice of your physician or health care provider. The information contained in this app should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.

+ Fixed crashes some users were seeing on Reports page